Tumble and Takedown

A unique program for the unique athlete. Strength training, calisthenics, gymnastics and wrestling. Serious athleticism without serious pressure.

Beginner-Summer 2025

July 3rd 2025 to August 28, 2025. Practice Tuesday and Thursday 1-2:00pm.

Crossfit Oshawa

Ages 5-8

$99.00 per Month

Register for Beginner

You will be redirected to WrestlingIQ to register.

Advanced-Summer 2025

July 3rd, 2025 to August 28, 2025. Practice Tuesday and Thursday 2-3:15pm

Crossfit Oshawa

Ages 9-99+

$99.00 per Month

Register for Advanced

You will be redirected to WrestlingIQ to register.

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Who is Tumble and takedown for?

It's Never Too Late...

We train for life, not for trophies. Tumble and Takedown is a space where former competitors and new movers alike can reconnect with sport in a way that honors wellness, creativity, and growth. We support evolving athletes — from curious kids to retired wrestlers and gymnasts — through empathy, community, and a lifelong love of training.

Is wrestling worth it?

Why should your kid try Tumble and Takedown?

My mission is to give our clients a continued purpose and passion toward their favorite sports, with the ultimate goal of better mental health.  Here's a few reasons we think your child can benefit from wrestling and gymnastics training:

  • Fun
  • Exercise
  • Self-confidence
  • Self-defense
  • Humility
  • Respect
  • Self-discipline

What Our Wrestlers Say

Read testimonials from our wrestlers about their experiences with our team.

Athlete photo

Mike Smith

State Champion

This team has been instrumental in my development as a wrestler. The coaches are knowledgeable and supportive, and my teammates push me to be better every day.

Athlete photo

Alex Johnson

National Qualifier

Joining this team was the best decision I've made. I've improved my technique, gained confidence, and made great friends. The facilities are top-notch too!

Athlete photo

Sarah Martinez

National Champion

As a female wrestler, I've always felt respected and supported on this team. The coaches have helped me develop my own style and achieve results I never thought possible.

Staff

Meet our coaches

  • Coach 1

    Head Coach

    Coach 1 Bio

  • Coach 2

    Assistant Coach

    Coach 2 Bio

  • Coach 3

    Assistant Coach

    Coach 3 Bio

  • Coach 4

    Assistant Coach

    Coach 4 Bio

  • Coach 5

    Assistant Coach

    Coach 5 Bio

  • Coach 6

    Assistant Coach

    Coach 6 Bio